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Kauai 2006

Kauai 2009

Kauai 2010

Recipe of the Month

peanut beef recipe
Peanut Beef Stir Fry


  • 3 Tbsp low-sodium soy sauce 
  • 1 Tbsp fish sauce 
  • 1 1/2 Tbsp fresh lime juice, or juice from 1 lime 
  • 1 tsp chili sauce 
  • 2 tsp unpacked brown sugar*
  • 1 Tbsp peanut butter, crunchy, unsalted 
  • 1 cup(s) water 
  • 1 Tbsp water 
  • 2 tsp canola oil 
  • 3 medium garlic clove(s), minced 
  • 2 Tbsp ginger root, minced 
  • 12 oz lean beef round, boneless, trimmed of fat, cut into thin strips 
  • 1 large onion(s), chopped 
  • 1 medium sweet red pepper(s), chopped 
  • 2 cup(s) broccoli, florettes 
  • 2 Tbsp cilantro, chopped 
  • 2 Tbsp basil, chopped 
  • 2 tsp cornstarch 
  • 1 cup(s) bean sprouts 

Instructions

  • Whisk together soy sauce, fish sauce, lime juice, chili sauce, brown sugar, peanut butter and 1 cup of water until smooth. Separately, mix cornstarch with 1 tablespoon of water; set aside.

  • In a large nonstick skillet or wok, heat canola oil over medium-high heat. Cook garlic and ginger until browned, stirring constantly, about 2 minutes. Remove garlic and ginger from skillet and set aside.

  • Add beef and cook until no longer pink, stirring constantly, about 2 minutes. Remove from skillet and set aside.

  • Add onion and pepper; cook until onions just start to brown, about 2 minutes. Add broccoli and cook 2 minutes more.

  • Reduce heat to medium and add sauce and garlic mixture. Cook until broccoli is crisp-tender, 3 to 4 minutes more.

  • Add beef, cilantro, basil, bean sprouts and cornstarch mixture. Cook until sauce thickens slightly, about 1 minute more. Serve.
*You can substitute brown sugar with regular sugar or Splenda/Truvia/Stevia


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Lucresia Cunningham



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